realization

Self realization cannot be taught. It cannot be forced upon by someone else's will. It is not something one learns from books. Spirituality in essence, deals with the relationship with that which is outside of us, while cultivating an awareness within our body and also to the subtleties of our conscious mind. Acknowledgment of the energy body, and the life force (prana) vital energy, anything of a vibration - which is everything. Watching the fluctuations of the mind allows us to appreciate the spaces. It is in moments of stillness we become more aware of the self. Observing the self - and seeing ourselves for how we truly are. Accepting. Non -harming (in thoughts or actions). Letting go of the ego. Proceeding forward with a full heart and clear intention and honoring the self, realization will encourage one to be diligent in seeking their own truth and holding steadfast on their own dharma.